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Take Your Shot

Take Your Shot   Would you push the limits if you knew there was a good chance you could fail? How much of a risk

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Start Winning

April 26th 2014, I was losing…. I remember the day clearly. My son, Calvin, was 12 days old and it was my Dad’s birthday. We met

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FarmStrong Fitness

We are Farmstrong

We are Farmstrong Growing Our Dreams In Challenge Groups   2015 is going to go down as the year my life took a profound positive

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You Matter

You Matter Routines can be crushing…. It is so easy to be weighed down by life. Those dreams that you had were put on hold

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Be a Farmer

There are days when I am not sure how I am going to get all the work done, when the work is hard and frustrating

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The Flywheel

Does everyone know what a flywheel is? Most of my knowledge of flywheels comes from when I hear a fairly loud BANG, followed by a

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Build Your Dream Life

What could you accomplish if you truly gave your best effort? When was the last time you gave your best effort? At Farmstrong Coaching, we

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The Catalyst

The Catalyst The alarm goes off and I spring out of bed. I try to catch it fast in order to not wake my wife

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